30 Affirmations for Emotional Healing
Healing does not happen overnight. It takes a willingness to begin the process and patience to keep going. At times it may be challenging and hard to see the light at the end of the tunnel. Luckily, there are things you can do to help you progress. And one is to incorporate healing affirmations into […]
How to Heal Your Body Naturally: 10 Tips to Maximize Healing
Seeing your doctor can be a good thing to do when you are sick or injured. However, think about any injuries, colds, and other illnesses you had in your life that have recovered without intervention.
Resilience Building: How to Build Emotional Resilience
Life is full of ups and downs. When challenging times unexpectantly arise, you’ll want to be ready to bounce back as quickly as possible. That’s why you need resilience building, so you can quicker and
25 Anxiety Affirmations to Calm An Anxious Mind
Struggling with anxiety is not fun. It holds us back from many opportunities and can fully control our lives. But only if we let it. Luckily there exist several coping mechanisms that can help calm you
30 Affirmations for Healing the Body & Staying Healthy
Our minds have the power to heal our bodies. Just think about the placebo effect. Our minds can convince our bodies that we’re receiving the real treatment when in reality, our mind stimulated the healing.