Last Updated on September 11, 2023
Healing does not happen overnight. It takes a willingness to begin the process and patience to keep going. At times it may be challenging and hard to see the light at the end of the tunnel.
Luckily, there are things you can do to help you progress. And one is to incorporate healing affirmations into your daily routine. A healing affirmation is a positive statement that will help change the way you think so you can begin healing.
In today’s post, you’ll discover how affirmations can help you heal, in addition to 30 affirmations for emotional healing that will help you recover from deep emotional wounds.
How Emotional Healing Affirmations Can Help You Heal
When you are hurting emotionally, it’s very easy to get stuck in a vicious cycle of negative thoughts. Staying in a negative headspace will prevent your healing, and you will just keep on hurting.
Repeating positive affirmations every day can help you overcome those negative thoughts and help you begin healing. It releases negative energy and gets you on a path of positivity.
Repeating healing affirmations will instantly make you feel better. And if you continue repeating them daily, you will move forward on your healing journey.
30 Positive Affirmations for Emotional Healing
Here are 30 powerful affirmations for emotional release. Use the affirmations for healing the past, trauma, heartbreak, or any emotional pain you are currently experiencing.
1. I am healing myself
2. I am progressing on my healing journey
3. I release any negative energy
4. I have wonderful loving relationships
5. I have the power to heal myself
6. I forgive myself for all mistakes
7. I give myself time to heal
8. I let go of the past
9. I trust the healing process
10. I allow myself time and space to heal
11. I choose to heal
12. I am positive on my healing journey
13. I am strong and healthy
14. I can get through anything
15. I choose to open my heart to love
16. I create space to heal my emotions
17. I accept myself as I am
18. I let go of painful past experiences
19. I will get through this
20. I will heal from this
21. I am infinitely deserving of love
22. I am learning to heal
23. I am doing my best
24. My heart is open to new possibilities
25. All things are unfolding as they are supposed to
26. Today I choose to heal
27. It’s okay to take time to grieve
28. I choose to be gentle to myself
29. I accept my past
30. Healing takes time
By repeating these powerful healing affirmations, you welcome positive energy into your life to heal emotional wounds. Make sure to repeat them daily for results. To help you remember, I created printable affirmation cards with the emotional healing affirmations from this post. Click HERE for more info.
Use these printable affirmation cards to heal yourself emotionally from heartbreak, grief, traumas, or any emotional wounds you carry. Including 30 printable cards with powerful healing affirmations and flower illustrations.
If you enjoyed this post with 30 emotional healing affirmations, I would be very grateful if you shared it on Twitter, Facebook, or Pinterest! Thank you❤️
SEE ALSO:
- How to heal yourself emotionally
- How to heal your inner child
- How to heal from trauma
- 30 affirmations for depression
- 25 affirmations for anxiety
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Hello, my name is Sara and I am the founder of Spiritvibez, I’m here to guide you on your spiritual journey toward healing, growth, and self-discovery. I believe that true transformation occurs when the mind, body, and spirit are aligned and working in harmony. Through Spiritvibez, I hope to inspire and empower you to deepen your spiritual practice, embrace your authentic self, and begin living your best life.