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Last Updated on June 3, 2023

100 Things to be Thankful for Every Day

Most of us are thankful for our lives. We may be blessed with loving families, work that helps us provide daily necessities, our health, friends to laugh with, and free will to live our lives as we please. But how often do we really stop to reflect and express true appreciation? It may not be as often as we should, yet it’s so important.

Have you ever given someone a gift, and once they open it, they show very little appreciation? They unenthusiastically say, “Oh, thanks.” Their words might say “thank you,” but you know it wasn’t sincere. The lack of appreciation will probably not motivate you to get them another gift.

On the other hand, if you give someone a gift and they excitedly say, “WOW, thank you so much, I love it.” You truly feel their appreciation. This act of gratitude not only lifts your spirit but makes you feel appreciated and happy that you made them feel appreciated.

When we express genuine gratitude for all the blessings in our lives and take time to reflect on them, we automatically begin to attract more blessings. That’s because we create what we focus on.

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Blessings to be Thankful for

There are always millions of reasons to be thankful. The opportunities to express gratitude are endless.

However, a lot of people struggle to find things to be thankful for. It’s often easy to forget the smaller things, the things you have gotten so used to in your daily life and are now being taken for granted. That’s why I put together a list of 100 things to be thankful for, including smaller and bigger blessings in life.

A List of 100 Things to Be Thankful for Every Day

  1. Your life.
  2. Family.
  3. Friends.
  4. Access to clean water.
  5. Your favorite music.
  6. Clothes to keep you warm.
  7. A roof over your head.
  8. Your health.
  9. The seasons.
  10. Your job.
  11. Food to eat whenever you are hungry.
  12. Medicine.
  13. The ever-changing technology.
  14. Love.
  15. Sunsets.
  16. Education.
  17. Your ability to read.
  18. Rain.
  19. Being able to travel.
  20. The internet.
  21. Freedom of speech.
  22. Your unique personality.
  23. Humor.
  24. Your coworkers.
  25. Your community.
  26. Art.
  27. Your personal growth.
  28. Bad experiences that taught you something important.
  29. Showers and baths.
  30. Your favorite food.
  31. Books that changed your life.
  32. Your sight.
  33. The moon.
  34. All your achievements, both big and small.
  35. Having time to relax.
  36. Conversations with new people.
  37. Waking up every morning.
  38. Your passion.
  39. Dancing.
  40. Toothbrush and paste.
  41. Your ability to talk and communicate with people.
  42. Hope.
  43. Your favorite sport.
  44. Mountains.
  45. Hearing good news.
  46. Inspirational quotes.
  47. Science.
  48. Dreams.
  49. Electricity.
  50. Your favorite treat.
  51. Deep conversations with friends.
  52. Your pets.
  53. Flowers.
  54. Your working hands.
  55. Babies.
  56. Your faith.
  57. Hospitals.
  58. A random smile from a stranger.
  59. New friends.
  60. Relationships.
  61. Being well-rested.
  62. Diversity.
  63. Your phone.
  64. Laughing.
  65. Soap.
  66. Stars.
  67. New wisdom.
  68. Getting a compliment.
  69. Rainbows.
  70. Trying something for the first time.
  71. Holidays.
  72. Being able to walk.
  73. Your shoes.
  74. Changes.
  75. Sleep.
  76. Weekends.
  77. Old photographs.
  78. Clean sheets.
  79. Roadtrips.
  80. Colors.
  81. Open-minded people.
  82. Having alone time.
  83. Hikes in the mountains.
  84. Your car.
  85. Payday.
  86. Quality time with a loved one.
  87. Trees.
  88. Your creativity.
  89. Good drinks.
  90. Cameras.
  91. A good night’s sleep.
  92. Home-cooked meals.
  93. Random acts of kindness.
  94. Therapy.
  95. Stillness.
  96. Your strong values.
  97. Being outdoors.
  98. Your favorite scent.
  99. Hugs.
  100. Your favorite memories.

Take time to think about the good things in life, not just today, but every day. Really let yourself feel the kindness and love around you. Tell your loved ones what they mean to you. Embrace them and be thankful for their presence in your life.

If you enjoyed this post, I would be very grateful if you spread the word by sharing it on Twitter, Facebook, or Pinterest! Thank you!ā¤ļø

What is a thing you are grateful for today?

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6 Responses

    1. I’m happy to hear you enjoyed the list. I agree with you, being outside brings me so much joy and happiness, and it is so important to connect with nature in this busy world:)

  1. I love reading these kinds of lists. Iā€™m reminded to say thank you for so many of the things we take for granted. Iā€™m living partially off grid and deeply aware of being grateful for the basics of life that keep us alive and safe.

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