Spiritvibez

5 TED Talks on Trauma That Will Change Your Life

5 TED Talks on Trauma That Will Change Your Life

Trauma affects everyone. You may have experienced a traumatic event yourself, or it may have happened to a loved one. However, many people are not aware of how trauma may permanently affect their behavior

How to Heal From Trauma & Stages of Recovery

How to Heal From Trauma

Did you know that 70% of U.S. adults have been into some traumatic experience at least once in their lives? That makes about 223.4 million individuals according to the national council.
Notably, extremely stressful events

Inner Child Healing: How to Heal From Childhood Trauma

Inner Child Healing: How to Heal From Childhood Trauma

The inner child is your joyful, emotional, vulnerable, playful, expressional, and sensitive side. All depending on your mood and energy level. You might see this inner child as a direct representative of your childhood