Spiritvibez

7-Day Shadow Work Challenge for Healing

7-Day Shadow Work Challenge for Healing

Confronting our inner shadows is an essential step towards healing and wholeness. The concept of the shadow, popularized by Swiss psychologist Carl Jung, refers to the parts of ourselves that we repress or deny, often because they contain elements we consider undesirable or uncomfortable. These hidden aspects can hold us back, causing emotional turmoil and […]