Spiritvibez

How to Live In the Moment: 6 Best Mindfulness Tips

examples of living in the moment

“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” – Sylvia Boorstein In today’s world, our lives are very much chaotic and busy. We are […]