Spiritvibez

Self-Compassion: What It Is & How to Practice It

How to practice self compassion

In a world that often glorifies relentless self-criticism and the pursuit of perfection, it’s easy to lose sight of the importance of treating ourselves with kindness. Enter self-compassion: a transformative practice that invites us to embrace our flaws and nurture our well-being. Imagine a life where your inner voice is a source of comfort rather […]