Spiritvibez

How to Heal Yourself Emotionally + Stages of Healing

How to Heal Yourself Emotionally: A Powerful 10-Step Guide

If you have experienced anything in the past that has left you feeling hurt, disappointed, or inadequate, you are walking around with unresolved emotional problems. It may be after a traumatic or difficult experience in

Inner Child Healing: How to Heal From Childhood Trauma

Inner Child Healing: How to Heal From Childhood Trauma

The inner child is your joyful, emotional, vulnerable, playful, expressional, and sensitive side. All depending on your mood and energy level. You might see this inner child as a direct representative of your childhood

Why Is Spiritual Wellness Important & How to Improve It

Why Is Spiritual Wellness Important?

Spiritual wellness has a major impact on overall physical and mental health. But, few people are actually aware of their spiritual wellbeing. That might be because spirituality is unique to everyone. It can be equivalent…

How Art Therapy Is Used to Help People Heal

Some artists paint on canvas, while others find fulfillment in something deeper: the art of healing. Artists familiar with personal development, psychology, and clinical practice have discovered the healing potential of art

How to Forgive and Stop Holding Grudges

How to Forgive and Stop Holding Grudges

Figuring out how to forgive someone who really did you wrong is not easy. A lot of the time, we think have forgiven them and we are over it, but in reality, we keep holding…