How to Heal Yourself Emotionally + Stages of Healing
If you have experienced anything in the past that has left you feeling hurt, disappointed, or inadequate, you are walking around with unresolved emotional problems. It may be after a traumatic or difficult experience in
Inner Child Healing: How to Heal From Childhood Trauma
The inner child is your joyful, emotional, vulnerable, playful, expressional, and sensitive side. All depending on your mood and energy level. You might see this inner child as a direct representative of your childhood
Why Is Spiritual Wellness Important & How to Improve It
Spiritual wellness has a major impact on overall physical and mental health. But, few people are actually aware of their spiritual wellbeing. That might be because spirituality is unique to everyone. It can be equivalent…
How Art Therapy Is Used to Help People Heal
Some artists paint on canvas, while others find fulfillment in something deeper: the art of healing. Artists familiar with personal development, psychology, and clinical practice have discovered the healing potential of art
How to Forgive and Stop Holding Grudges
Figuring out how to forgive someone who really did you wrong is not easy. A lot of the time, we think have forgiven them and we are over it, but in reality, we keep holding…