Last Updated on June 4, 2023
You may be familiar with self-help books and talk show hosts who tell you to love yourself, but you may be feeling lost when it comes to actually knowing how to do that. Even though your relationship with yourself is the most crucial connection in your life, it can be easy to forget to nurture it
Self-love and compassion are too important to ignore because they affect your experience and relationships with others. Not to mention, by learning how to love yourself more, you protect your health and overall well-being.
In this post, you’ll find 14 powerful self-love tips to learn how to love yourself when you don’t know how to.
Benefits of Self-Love
There exist so many benefits of loving yourself. When you begin loving yourself, your life will transform, and you open up new doors to endless opportunities.
Some of the many benefits of self-love include:
- Having more self-confidence and daring to take more risks which can result in greater rewards.
- Developing healthy self-esteem that benefits your mental health.
- Living a more fulfilling life.
- Finding happiness from within yourself.
- Having a positive mindset and learning to accept what can’t be changed.
- Taking better care of yourself, which results in a healthier you with fewer medical issues.
How to Love Yourself and Be Happy
“To fall in love with yourself is the first secret to happiness.” -Robert Morely
Developing self-love is something that takes time. However, loving and taking care of yourself will be much easier if you implement some of the helpful tips listed below.
I have separated the tips into two sections, starting with tips on how to love yourself by changing the way you think about yourself, and then followed by how to love yourself by changing the way you treat yourself.
Loving Yourself by Changing the Way You Think About Yourself
Maybe you’re too hard on yourself or possibly so busy with external obligations that you rarely prioritize your personal wishes. If that is the case, you must look inwards. It will help you cherish yourself more.
Here are 7 self-love tips to think more highly of yourself:
1. Accept yourself. Know that you are worthy of love and respect just the way you are. Embrace your strengths and weaknesses, and accept yourself for the person you are.
2. Search for your purpose. Explore your own definition of success and purpose in life. Ask yourself what a meaningful life would look like to you, even if the answer changes over time.
3. Speak kindly to yourself. How do you talk to yourself? Always speak kindly to yourself because you are always listening. Choose words that are inspiring and uplifting. Repeating positive affirmations is probably the best way to learn to speak kindly to yourself. Check out my post with 30 affirmations for self-love and confidence to find the best ones, or get them as printable cards to always keep with you.
4. Forgive yourself. You must let go of the past so you can move on. Think of any decision you regret, and instead of wishing it never happened, find out what you learned from it, and then be determined to deal with similar issues more constructively in the future.
5. Avoid comparison. Facebook did not invent social comparison, but social media increased the possibility of envy and low self-esteem. Try to compete with your own last performance instead of trying to meet another person’s standards. If you dare to be yourself, then you will get much further in life!
6. Keep a positive mindset. Looking on the optimistic side will help you not be so harsh on yourself. Understand that life is all about balance, and bad things will happen to you. It’s how you handle the situation that matters, don’t let one unfriendly comment ruin your whole day.
7. Invest in a guided self-love journal. Journaling is a great way to look inwards and truly get to know yourself. However, it can be a challenge to get started when you don’t know what to write. A guided self-love journal filled with prompts can help you with that. And might be just exactly what you need to learn to love yourself.
Loving Yourself by Changing the Way You Treat Yourself
Does your behavior conform to your beliefs? You may say that you love yourself, but your actions may send different messages. Try changing how you think about yourself.
Here are 7 self-love tips to treat yourself kinder:
1. Practice self-care. Develop habits that keep your mind and body healthy and strong. Self-care is not just bubble baths and face masks, it’s caring and nurturing for your mind, body, and soul. Try to go to bed earlier, so you can wake up fresh and energized. Also, eat a healthy, balanced diet and exercise. Focus on your overall well-being and improving yourself!
2. Choose your friends wisely. Surround yourself with family and friends who encourage and support you. Cultivate close relationships with others who have the same interests and goals as you. Engage in deep conversations where you can share your feelings and receive validation.
3. Fulfill your passion. Identify the activities that bring you joy and fulfillment. Spend some time each day to do something you love, whether it is career-related or a hobby you love doing in your free time.
4. Set goals. Give yourself something to strive for toward. Make a list where you focus on each aspect of your life and what you wish to improve or change. Then, you start with one of the goals and create a plan to achieve that specific goal. Working towards realistic and challenging goals builds your confidence and also heightens your chances of success.
5. Keep boundaries. Understand your limits so that you can define behaviors that you consider unacceptable. It may include physical boundaries, such as the need for your own space, and psychological boundaries, which can be the right to have your own feelings and opinions.
6. Advocate for yourself. Once you understand your needs, you can communicate them to others. It will become easier when you practice being direct and honest to let others know if they cross your boundaries.
7. Seek out support. Ask the people around you for what you need, and let them know specifically what they can do to help you. Whether you are looking for practical help, such as some help with housework, or just someone who will listen to you vent while sorting out your feelings and thoughts.
By following the self-love tips, you can learn to love yourself completely. And by loving yourself, you are sure to enjoy more happiness, build your confidence, overcome challenges, and create healthier relationships with others.
“How you love yourself is how you teach others to love you.” – Rupi Kaur
If you enjoyed these tips on how to love yourself more, I would be very grateful if you shared the post on Twitter, Facebook, or Pinterest! Thank you❤️
📌 PIN THIS POST FOR LATER
Hello, my name is Sara and I am the founder of Spiritvibez, I’m here to guide you on your spiritual journey toward healing, growth, and self-discovery. I believe that true transformation occurs when the mind, body, and spirit are aligned and working in harmony. Through Spiritvibez, I hope to inspire and empower you to deepen your spiritual practice, embrace your authentic self, and begin living your best life.